Wanderlust 108

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After a hard week with my health, I am just getting back into the groove of things and perhaps when the time is right, I will share my most recent health encounter. For now, I would like to share my Wanderlust experience. You see, three weekends ago there was a sport event that was going to take place at Liberty Station, San Diego called Wanderlust . I didn’t know what it was at first, but the add captured my attention when I was scrolling through Facebook’s homepage.

To get to know a bit more, wanderlust is about an amazing mindful triathlon experience to finding your true north. You get an opportunity to cultivate your best self in a day by doing a 5k, yoga and meditation, but it’s also an experience to building a healthier version of yourself.  The event will definitely inspire you to join forces with a complete stranger and motivate you to be a better version of yourself.
Here are my top three reasons why you should catch Wanderlust in your hometown:

1.       It offers a diverse experience because it involves a 5k, yoga and meditation. See quick details below:

a.     The 5k is fueled by Adidas, you can walk, run, skip whatever just make it to the finish line.

b.       90 minutes of yoga flow underscored by a DJ where you will find your own rhythm.

c.       30 minute meditation to relax your body and complete a mindful triathlon

2.       When you purchase your ticket, you will have an opportunity to sign up for additional classes like:

Yoga and Music Introduction,  AIReal Yoga, Essential Oils, Photography or Hooping

3.       You will meet amazing vendors such as:

Local artist and designers, food, Adidas clothing store and Ford's new eco-friendly car.


Chicas, before I forget, make sure to wear light and cool clothing for the event to avoid being over heated under the sun. Also, wear a good pair of running shoes with low socks and take some headphones, so you can listen to upbeat music to finish the 5k. Last, but not least take a pair of sandals to avoid your feet from getting sweaty and hot. I happen to take a pair of Teva sandals and it made my feet 10x more happy. Oh and don't...forget your sunblock!

Remember to enjoy yourself and make a new friend!




Enjoy the Wanderlust Snap Chat Recap below:  



Xoxo
Lilia



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